What if I Wasn’t Depressed?

I am going to take myself off anti-depressants. Currently I am on a dose of Efexor XR, 375mg which is higher than the given therapeutic range, but less than I have been on in the past by 75mg. I have been taking this medication daily for approximately six years. So, I have taken one less [...]

New Mental Health Directory

I am currently working on a new website, called ‘Mind-Out!’ – a mental health and illness directory. The aim is to provide a list of various sites that deal with, discuss and target an audience with an interest in mental health. As it is human-edited (by me), there is still a lot to be done [...]

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